GET IN SHAPE
The CrossFit methodology consists of performing functional movements, executed at high intensity, which are constantly changing.
SOON
With them you will work muscular endurance, flexibility, strength, power, speed, coordination, agility, balance, precision and cardio-respiratory resistance.
Schedules
KNOW OUR SCHEDULES AND PREPARE YOUR AGENDA. FLEXIBLE SCHEDULES FOR EVERYONE.
MONDAY – FRIDAY
7:00 am – 21:00 pm
SATURDAYS
10:00 am – 13:oo pm
FOLLOW US ON INSTAGRAM
FOLLOW US ON FACEBOOK
Schedules
KNOW OUR SCHEDULES AND SCHEDULE YOUR WEEK
Lunes / Monday
- CONDITIONING
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- CONDITIONING
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- CROSSFIT
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- CROSSFIT
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- CONDITIONING
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- OPEN BOX
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- CROSSFIT
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- CONDITIONING
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- CONDITIONING
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- BURN IT
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- CONDITIONING
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- CROSSFIT
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- CROSSFIT
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- CONDITIONING
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- CONDITIONING
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- CROSSFIT
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Martes / Tuesday
- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- CONDITIONING
-
- CROSSFIT
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- OPEN BOX
-
- CONDITIONING
-
- CONDITIONING
-
- CROSSFIT
-
- BURN IT
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- CROSSFIT
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- CONDITIONING
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- CONDITIONING
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- CROSSFIT
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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Miércoles / Wednesday
- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- OPEN BOX
-
- CROSSFIT
-
- CONDITIONING
-
- CONDITIONING
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- BURN IT
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- CONDITIONING
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- CROSSFIT
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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Jueves / Thursday
- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- CONDITIONING
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- CROSSFIT
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- OPEN BOX
-
- CONDITIONING
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- CONDITIONING
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- CROSSFIT
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- BURN IT
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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Viernes / Friday
- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- OPEN BOX
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- CROSSFIT
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- CONDITIONING
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- CONDITIONING
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- BURN IT
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- CROSSFIT
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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Sábado / Saturday
- YOGA LIFESTYLE
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- CONDITIONING
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- CROSSFIT
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- CONDITIONING
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- HALTEROFILIA
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- CONDITIONING
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- CROSSFIT
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START TRAINING
TODAY
Our Box
KNOW ALL OUR SERVICES AND BENEFITS OF BEING A CROSSFIT LFS AFFILIATE | LIFESTYLE BARCELONA
CrossFit
Class led by one or more instructors of 1h, which consists of a general warm-up, specific warm-up, technical explanation or strength work and main workout.
STRENGTH AND CONDITIONING
It is a training program of 1h, which aims to improve the performance of athletes. Where you are looking to increase your aerobic capacity, burn fat and increase muscle tone, all at the same time.
Weightlifting Classes
They are classes focused on seeking to improve and perfect all the necessary technique for the main movements in the Olympic lifts, which are very present in everything that refers to Crossfit. In Weightlifting classes you can find a more detailed approach in everything related to (mobility, technique, strength, coordination and control of the body in each movement)
BURN IT
45-minute high intensity class, where bicycles, rowing, weights and simple gym movements are combined to generate a workout where the greatest amount of calories will be burned.
OB (Open Box)
They are Hours available for clients to train on their own, their own workouts, outside of the usual classes, may or may not be supervised by a coach. These can be acquired as long as you have minimal experience doing crossfit.
Flexible schedules
Organize your agenda and your schedules in the most flexible way.
Rates, plans and benefits.
MONTHLY PLANS
MONTHLY PLAN
NO. 1
RIGHT TO: 2 Classes per Week || Enrollment 50€
- MON – SAT
- Yoga classes included
MONTHLY PLAN
NO. 2
RIGHT TO: 3 Classes per Week || Enrollment 50€
- MON – SAT
- Yoga classes included
MONTHLY PLAN
NO. 3
RIGHT TO: 4 Classes per Week || Enrollment 50€
- MON – SAT
- Yoga classes included
MONTHLY PLAN
NO. 4
RIGHT TO: 4 Classes per Week || Enrollment Free
- MON – SAT
- Yoga classes included
MONTHLY PLAN
UNLIMITED
UNLIMITED: LIVE AT THE BOX || Free registration
- COACHING 24HRS (WHATSAPP/MAIL)
- Yoga classes included
ONE TO ONE TRAINING
A workout where only you and your coach will be! An hour of work where the main objective is to improve your technical and physical performance using our crossfit, conditioning and burnit programs as a basis.
4 classes per month
NO. 1
SCHEDULE
10:00H a 13:00H
14:00H a 17:00H
8 classes per month
NO. 2
SCHEDULE
10:00H a 13:00H
14:00H a 17:00H
12 classes per month
NO. 3
SCHEDULE
10:00H a 13:00H
14:00H a 17:00H
PAY 3 MONTHS
QUARTERLY PLANS
QUARTERLY PLAN
NO. 1
RIGHT TO: 2 Classes per Week || Free enrollment
- MON – SAT
- Yoga classes included
QUARTERLY PLAN
NO. 2
RIGHT TO: 3 Classes per Week || Free enrollment
- MON – SAT
- Yoga classes included
QUARTERLY PLAN
NO. 3
RIGHT TO: 4 Classes per Week || Free enrollment
- MON – SAT
- Yoga classes included
QUARTERLY PLAN
NO. 3
RIGHT TO: 4 Classes per Week || Free enrollment
- MON – SAT
- Yoga classes included
MONTHLY PLAN
UNLIMITED
UNLIMITED: LIVE AT THE BOX || Free registration
- UNLIMITED
- Yoga classes included
PAY 6 MONTHS
SEMESTER PLANS
SEMESTER PLAN
NO. 1
RIGHT TO: 2 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
SEMESTER PLAN
NO. 2
RIGHT TO: 3 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
SEMESTER PLAN
NO. 3
RIGHT TO: 4 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
SEMESTER PLAN
NO. 4
RIGHT TO: 4 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
SEMESTER PLAN
UNLIMITED
UNLIMITED: LIVE AT THE BOX || Free Enrollment || 10% DISCOUNT
- ILIMITADO
- Yoga classes included
PAY 1 YEAR
ANNUAL PLANS
ANNUAL PLAN
NO. 1
RIGHT TO: 2 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
ANNUAL PLAN
NO. 2
RIGHT TO: 3 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
ANNUAL PLAN
NO. 3
RIGHT TO: 4 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
ANNUAL PLAN
NO. 4
RIGHT TO: 4 Classes per Week || Free Enrollment || 10% DISCOUNT
- MON – SAT
- Yoga classes included
ANNUAL PLAN
UNLIMITED
UNLIMITED: LIVE AT THE BOX || Free Enrollment || 15% DISCOUNT
- UNLIMITED
- Yoga classes included
Register now:
OFFICIAL ADDRESS
CrossFit LFS
Carrer de Lepant #169 - 08013
WE WOULD LOVE TO KNOW ABOUT YOU
Do you have questions about our box or do you need any kind of advice? We will be delighted to hear from you and our assistants will put you in contact with the corresponding department. You can call +34 660560918 Or leave us a message in any of the forms you find on our website. We will get in touch with you as soon as possible.
